In this episode we chat with Mackenzie Owner of Cut + Flow Studio in Bothell, WA. We chat about the community and culture Cut + Flow has cultivated to promote fitness, confidence, and quality relationships. A must check out for runners in the area with both mobility and low resistance strength training classes offered, I actually couldn’t think of a better combo for runners.
Connect with Dr. Sarah aka "The Hip Doc"
**Connect with Cut + Flow Studio **
