焦虑时刻的应对：陪你做一段冥想
10:00
Share
2021/9/2
大洋观止
Request Transcript
Frequently requested episodes will be transcribed first
Shownotes
Transcript
如果你感到焦虑来袭，深呼吸，按下暂停键，做自己的life coach，来一段正念冥想。
Music by
NaturesEye
) from
Pixabay
)
Collapse
