cover of episode 5 Tips for eating healthy

5 Tips for eating healthy

2020/5/6
logo of podcast Doctora Zaira - English

Doctora Zaira - English

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Shownotes Transcript

You want to learn to eat healthy but don't know where to start? Don't worry, Doctor Zaira is here to give you 5 tips to make eating healthy super easy.

ADDITIONAL RESOURCES:

https://www.cdc.gov/healthyweight/healthy_eating/index.html)

https://familydoctor.org/nutrition-how-to-make-healthier-food-choices/)

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Legal disclaimer: even though I am a doctor, I am not your doctor. All information here is for general information purposes. For medical advice pertinent to your personal condition, please refer to your own primary physician. I am not liable for any damage caused by the practice of advice seen in this channel without previously consulting your own doctor.

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