cover of episode 5 Steps to quit smoking

5 Steps to quit smoking

2020/4/25
logo of podcast Doctora Zaira - English

Doctora Zaira - English

Frequently requested episodes will be transcribed first

Shownotes Transcript

¿You smoke and want to quit? ¿You have tried but failed? Doctor Zaira will give you 5 tips to help you.

ADDITIONAL RESOURCES:

https://www.cdc.gov/tobacco/campaign/tips/quit-smoking/guide/index.html)

https://www.nia.nih.gov/health/quitting-smoking-older-adults)

https://www.cancer.org/cancer/cancer-causes/tobacco-and-cancer/carcinogens-found-in-tobacco-products.html)

Leave your questions and comments below this episode. Remember to click the Like button and share.

You can subscribe to any of my social media platforms to receive all the information I post. You can find it all at:

www.doctorazaira.com

Legal disclaimer: even though I am a doctor, I am not your doctor. All information here is for general information purposes. For medical advice pertinent to your personal condition, please refer to your own primary physician. I am not liable for any damage caused by the practice of advice seen in this channel without previously consulting your own doctor.

Produced by Tolen Media LLC.

For business info please write to [email protected]