in Episode 12, I go over HOCD. I discuss what it is and what we can do about it using CBT, ERP, and acceptance tools. As a bonus, I put together an imaginal exposure in the form of a guided imagery exercise. The Episode goes over some sensitive topics, so listener discretion is advised.
Click here for more episodes of the FearCast.)
Click here to read more about HOCD
The post HOCD or Sexual Orientation OCD) appeared first on FearCast Podcast).
