FearCast Podcast

The Podcast answering your questions about anxiety and OCD recovery

Episodes

Total: 235

For today’s episode, I answer a question from C. She wants to know what she can do about her di

Jenn wrote to me asking about how she can deal with the feelings of shame and embarrassment aft

Kallie sent me a question that I’m sure every single person who has listened to this podcast ha

Today’s episode includes two questions and two answers, both having to do with memories. For th

Max emailed me and asked a question that has never been asked on the FearCast before. He shares

Today’s question comes from Rick and Emilie. Rick struggles with feeling terrible over the fact

Today’s main question comes from a listener who seems to be stuck in a memory from two life eve

Today’s question is a fun one (for me). PotatoChipFiend emailed me asking me how they should de

For this week’s question, Sisi emailed me asking about the best exposures for Sensorimotor OCD.

Maya messaged me recently with a question about her Real Event OCD. She decided to finally say

Today I’m releasing an episode early in honor of Valentines Day! This question comes from Teddy

Mubeena Mirza, LCSW, joined me today to talk about Religious Scrupulosity within the Muslim com

Kelley Franke, MFT, joined me today to answer a listener question about parenting with OCD. Lot

MJ asks a great question, that I think a lot of people have too. She’s gone through treatm

Adam messaged me recently with an audio question. He noticed that he recently has been obsessed

The FearCast is back in 2025! For today’s question, I answered Beth’s question about

Today’s audio question comes in from Kate who is struggling with the dreaded combo of Sexu

Today I’m excited to share a conversation I had with Dr. Jonathan Abramowitz about his upc

Gabriela messaged me and wanted to know how other people seemingly know, “deep down,&#8221

For today’s podcast, we are ALL lucky to have Natalia Aiza, LPC, on to continue our conver