On Episode #2 of FearCast, thanks to a request from some listeners, I go over the basics of Existential OCD and offer an ERP exercise for those struggling with Existential anxieties. If you listen carefully, you’ll get all the answers to all the big picture questions you’ve always asked! Or you won’t. There are a lot of questions one could ask.
Early feedback for this episode is that I’m too appreciative to all you listeners. So, thanks for your feedback! Also, sorry I’m not sorry.
If you have specific questions about Existential OCD for a future episode, or have a comment about this episode, please call 714-594-9281, or visit the Submit A Question tab at www.FearCastPodcast.com.
To learn more about Existential OCD and treatment, please check out this article from the California OCD and Anxiety Treatment Center)
Photo by Greg Rakozy) on Unsplash)
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