In this episode, Natalie Torres of The Traveling Light interviews me about all of the deepest, darkest, codependency-related topics--and we laugh the entire time. Natalie is a spiritual coach, a reiki practitioner, a kundalini yoga teacher, a model, and an all-around goddess. Tune in to hear us discuss:
- Boundaries,
- Validation,
- Inner Child Work,
- Eating Disorders,
- Self Worth,
- Vulnerability,
- Childhood trauma,
- The differences between the ways in which men & women experience codependency,
- Why you can and must meet your own needs,
- Emotional childhood & emotional maturity
- Sobriety ("who am I without numbing out?")
- & so, so, so much more.
This conversation is not one to be missed, & I hope you love listening to it as much as I loved having it.
To learn more about Natalie and the incredible work that she does, find her on instagram here) and listen to her podcast, The Traveling Light, here. )
To schedule a free 1:1 session with me to learn more, click here.)
Find me on Instagram @codependentmillennial) for more tips on how to move beyond codependency and build a life you truly love!
