cover of episode Raising Resilient Kids with Angela Duckworth

Raising Resilient Kids with Angela Duckworth

2021/6/8
logo of podcast A Bit of Optimism

A Bit of Optimism

Chapters

The conversation begins with a discussion on the increasing rates of depression and anxiety among young people and how they might be lacking the necessary skills to cope with stress later in life.

Shownotes Transcript

With unprecedented levels of stress and depression amongst young people, I wanted to know what we, as an older generation can do to help. So I talked to psychologist,  professor at the University of Pennsylvania and author of Grit , Angela Duckworth. This is… A Bit of Optimism.

If you want to know more about Angela and her work, check out :

https://angeladuckworth.com).

https://www.amazon.com/Angela-Duckworth/e/B019S711S0)

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