If You’re Stressed, Anxious, Or Depressed, This Is Your Counterintuitive Medicine | Rabbi Sharon Brous
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How optimizing this skill can change your life – and the world.

Rabbi Sharon Brous) has some extremely practical tips for how to improve what psychologists call your social health. She is the senior and founding rabbi of IKAR), a Jewish community in LA. Her new book, a bestseller, is called The Amen Effect: Ancient Wisdom to Heal Our Hearts and Mend Our Broken World).

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