cover of episode New Years Be Like...

New Years Be Like...

2024/12/30
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#personal growth and resilience#goal-oriented vs non-goal-oriented thinking#personal anecdotes on magical realism#rookie mistakes and humor People
主播
以丰富的内容和互动方式帮助学习者提高中文能力的播客主播。
Topics
@主播 :新年决心不是等到新年才开始,而是应该立刻行动。拖延只会给自己找借口。许多人新年立下的目标难以坚持,通常在年初热情高涨,但很快就会放弃。改变坏习惯需要技巧和毅力,但最好一次只专注于一件事情。坚持不懈对实现目标至关重要,即使是很小的懈怠也会导致最终放弃。新年新我这种说法不切实际,因为人们不会在新年突然变成完全不同的人。小时候对新年决心的关注点在于收到更多礼物。新年派对上会遇到各种各样的人,例如立下很多新年目标却无法坚持的人,以及在午夜之前就睡着的人。很多人新年立下很多目标,但实际上什么也做不成。有些人根本不在乎新年。

Deep Dive

Key Insights

Why does the speaker criticize the concept of New Year's resolutions?

The speaker believes that waiting for the New Year to start a resolution is an excuse to procrastinate. They argue that if someone truly wants to improve, they should start immediately rather than delaying until January 1st.

What are the most common New Year's resolutions people make?

The most common New Year's resolutions include health and fitness, finances, relationships, self-care, and quitting smoking. These goals require significant dedication and consistency to achieve.

Why do many people fail to stick to their New Year's resolutions?

Many people fail because they lack consistency. Initial enthusiasm fades, and skipping commitments becomes habitual, leading to abandonment of the resolution by February or March.

What family tradition does the speaker mention for good luck on New Year's?

The speaker's family eats lentil soup on New Year's for good luck, a superstition they were told growing up. They recall a childhood memory where someone slipped money into their pocket during this tradition.

What humorous family game does the speaker describe playing on New Year's Eve?

The speaker's family plays a game where they unravel a saran wrap ball containing small gifts, including gag items like Cheeto underwear and a deck of cards with a relative's face on them. The game often gets competitive and heated.

What types of people does the speaker describe encountering at New Year's parties?

The speaker mentions several types of people at New Year's parties, including the 'new year, new me' person who doesn’t follow through, the person who tells corny jokes, the one who falls asleep before midnight, the heavy drinker, and the person with an unrealistic list of resolutions.

What does the speaker think about the phrase 'new year, new me'?

The speaker finds the phrase unrealistic, arguing that people don’t fundamentally change overnight. They believe improvement happens gradually and that focusing on too many goals at once can be counterproductive.

Chapters
The episode starts by questioning the purpose of New Year's resolutions, suggesting that if you truly want to achieve something, you should start now instead of waiting for the new year. The speaker emphasizes the importance of consistency in achieving goals and the common phenomenon of people abandoning their resolutions by February or March.
  • New Year's resolutions should start now, not wait until the new year.
  • Consistency is key to achieving goals.
  • Many people abandon their resolutions by February or March.

Shownotes Transcript

New Years Be Like...