cover of episode #866 - Jesse James West - How To Stay Disciplined When Times Get Tough

#866 - Jesse James West - How To Stay Disciplined When Times Get Tough

2024/11/18
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Modern Wisdom

Key Insights

Why did Jesse James West choose the name 'Stay Relentless'?

The name 'Stay Relentless' comes from his father's influence, who ingrained the idea of being relentless through his actions and tough love approach to life.

How did Jesse James West's father influence his work ethic?

Jesse's father, a blue-collar worker, always pushed him to work hard without excuses, showing him by example the importance of relentless effort and getting things done.

What was Jesse James West's experience like negotiating with college coaches at a young age?

At 15, Jesse was negotiating with college coaches for a lacrosse scholarship, pitching himself as a future team member. This experience, though odd for a teenager, helped him develop skills in business meetings.

Why did Jesse James West quit his lacrosse scholarship?

Jesse quit his lacrosse scholarship because he was struggling with depression and a lack of fulfillment from the sport, realizing that his true passion lay elsewhere, such as fitness and content creation.

How did Jesse James West overcome the fear and judgment of others in high school?

Jesse maintained a poker face and focused on his goals, using the judgment and teasing from peers as motivation to prove them wrong and succeed in his fitness and content creation endeavors.

What was Jesse James West's most physically challenging experience?

Jesse's most physically challenging experience was the 'barbarian crucible' challenge with Liver King, which involved carrying heavy weights through difficult terrain in extreme heat, leading to severe physical strain and multiple heat strokes.

How did Jesse James West's experience with Navy SEAL training impact him?

The Navy SEAL training at Lehigh University taught Jesse that he could push his body much farther than he thought, reinforcing the idea that when you think you're done, you still have 40% left in the tank.

What was Jesse James West's experience like preparing for and competing in a bodybuilding competition?

Jesse found the bodybuilding prep process, especially the last three weeks, to be emotionally and physically draining, leading to a lack of emotional response and severe fatigue. However, the experience was rewarding and taught him the dedication required to achieve peak physical condition.

What was Jesse James West's spiritual awakening moment with Wim Hof?

Jesse's spiritual awakening moment with Wim Hof occurred during a breathwork session, where he held his breath for three minutes, experiencing an intense euphoric feeling of purity and love, which he described as a magical and life-changing experience.

Why does Jesse James West avoid using psychedelics?

Jesse avoids psychedelics because he believes he already has a strong sense of self and gratitude, and he fears altering his mental state could disrupt his current positive trajectory and relationships.

Chapters

Jesse James West discusses the origins of his relentless mindset, influenced by his father's work ethic and his own experiences in sports.
  • Jesse's relentless mindset comes from his father's influence.
  • He learned the value of hard work and dedication through sports.

Shownotes Transcript

Jesse James West is a YouTuber and an athlete.

Fitness is supposed to be enjoyable. And so is creating content about your favourite hobbies. But what about the dark side you don't see in your favourite influencers? How low were the moments they got to and what are the lessons to take away?

Expect to learn how to overcome the fear and judgement of others, what running every day for 30 days does to your physique, Jesse’s experience from his first time competing in bodybuilding, the current sate of male body dysmorphia, what it was like spending time with Liver King and doing the hardest challenge Jesse has ever done, and much more…

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