cover of episode Dr. Rangan Chatterjee: ON How To Reduce The Chemicals That Ruin Your Brain & Body

Dr. Rangan Chatterjee: ON How To Reduce The Chemicals That Ruin Your Brain & Body

2019/10/28
logo of podcast On Purpose with Jay Shetty

On Purpose with Jay Shetty

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Shownotes Transcript

On this episode of On Purpose, I sat down with Dr. Rangan Chatterjee. Dr. Chatterjee is one of the most influential doctors in the UK and wants to change how medicine will be practiced for years to come.

He shares that people without a strong sense of purpose have poor health outcomes, lower levels of income and happiness. Dr. Chatterjee simplifies health, what stops us from taking action, the best morning & night routine and the importance of setting the bar low at the start.

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