You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius)
Have you ever listened to a song and wished you could listen to it forever? Or hugged a loved one and never wanted to let go?
On this episode of *On Purpose with Jay Shetty, *guides you through ways to linger those positive moments to train your brain to be happier, more focused, and less stressed.
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