Tim Ferriss (Pt 2) on Easy Health Hacks, His Daily Routine and Dating
Money Rehab with Nicole Lapin
Deep Dive
What is Tim Ferriss's current morning routine when he's traveling?
When traveling, Tim's morning routine is very simple: he wakes up, has a little bit of tea, and meditates. That's it.
How does Tim's morning routine change when he's at home?
At home, Tim's morning routine includes caffeine, meditation, a cold plunge for 3-5 minutes, and a 5-10 minute swim in his endless pool. He might also use a journaling tool to focus on the day's priorities and practice gratitude.
Why does Tim keep devices out of the bedroom?
Tim keeps devices out of the bedroom to avoid interruptions from work-related notifications or social media, which can disrupt his sleep and relaxation.
What are some key traits Tim looks for in a potential partner?
Tim looks for a partner who is smart, athletic, outdoorsy, and enjoys activities like skiing or snowboarding. He also values someone who has a job or identity of their own, is a good communicator, and has a clear desire for a family.
Why does Tim believe in having a prenup?
Tim believes in having a prenup to avoid questioning the motives of his partner and to ensure a fair and clear agreement in case of a separation. He sees it as a responsible step, especially given his public profile and financial success.
What is Tim's theory on attraction and relationship dynamics?
Tim believes that attraction is influenced by a balance of masculine and feminine traits. He is attracted to women who are highly feminine, nurturing, and family-oriented, while he himself is more masculine. He also values partners who are resourceful, can handle stress, and have a clear vision for the future.
How can women who are interested in dating Tim Ferriss find him?
Tim has created a URL at tim.blog/partner where women who are interested in dating him can reach out. He emphasizes that he is looking for someone who is clear about wanting a family, is active, fit, outdoorsy, and has a strong sense of identity and purpose.
What are some of Tim's notable investments in tech companies?
Tim has invested in and advised several successful tech companies, including Twitter, Facebook, Alibaba, Shopify, Uber, Duolingo, Blue Bottle Coffee, and Nextdoor. He was an early investor and advisor in most of these companies.
- Morning routine includes tea, meditation, cold plunge, and swimming.
- Evening routine involves a bathhouse visit, stretching, and reading.
- Devices are kept out of the bedroom to avoid work-related distractions.
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