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The gut microbiome, composed of diverse microorganisms, plays a crucial role in human health, interacting with the immune, nervous, and hormonal systems. Some proponents suggest a link between gut health and mental well-being, influencing mood disorders like anxiety and depression.
- The gut microbiome encompasses various microorganisms residing in the stomach and intestines.
- These microorganisms aid in digestion, combat harmful bacteria, and interact with bodily systems.
- Claims suggest the gut microbiome could potentially impact mental health conditions like anxiety and depression.
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