cover of episode Robert Greene: A Process for Finding & Achieving Your Unique Purpose

Robert Greene: A Process for Finding & Achieving Your Unique Purpose

2023/12/4
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A
Andrew Huberman
是一位专注于神经科学、学习和健康的斯坦福大学教授和播客主持人。
R
Robert Greene
Topics
Andrew Huberman: 本期节目讨论了如何找到、追求和实现人生目标,以及如何在这一过程中从好的和坏的经验中学习。还探讨了人际关系中的权力动态、不同类型的人际沟通以及诱惑与脆弱性之间的相互作用。此外,还讨论了如何找到合适的伴侣、提升自我认知、焦虑与创造力之间的联系以及如何选择理想的导师和榜样。最后,Robert Greene还分享了他最近中风的经历以及从中获得的关于动力、紧迫感和对生命的感激的感悟。 Robert Greene: 找到人生目标是一个复杂的过程,没有速成的方法。童年时期的兴趣爱好和经历可以作为线索,帮助我们发现自身的独特性,并以此为基础规划人生道路。在成长的过程中,外界的干扰会影响我们对自身声音的感知,因此我们需要通过回顾童年经历,挖掘内心的声音,找到自身的天赋和兴趣。找到人生目标后,生活将更有方向和目的性,精力更集中,并充满兴奋感。同时,学习效率也会显著提高。在人际关系中,权力动态是不可避免的,我们需要学习如何巧妙地运用权力,避免冲突和误解。诱惑与脆弱性是相互关联的,我们需要学会在脆弱中保持清醒,避免被他人利用。在爱情中,我们需要关注双方在价值观和性格方面的契合度,而非仅仅关注外在条件。此外,还需要学会识别真假情感,避免与有毒的人建立关系。最后,我们需要学会管理焦虑,并将其转化为创造力和动力的源泉。

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Shownotes Transcript

In this episode, my guest is Robert Greene), multiple New York Times bestselling author) and expert on human psychology and behavior both at the individual and group levels and in the context of relationships, careers, and society. We discuss how to find, pursue and achieve one’s unique life purpose, and how to best learn from good and hard experiences along that journey. We discuss power dynamics in relationships, the different types of human communication and the interplay between seduction and vulnerability. We discuss how to find the right romantic partner, improve healthy self-awareness, the link between anxiety and creativity, and pick ideal mentors and role models. Robert also discusses his recent stroke and what he has learned from his near-death experience about motivation, urgency and appreciation for life. Listeners of all ages will benefit from Robert’s insights on navigating the process of building a deeply purposeful life and enhancing one’s relationship with the self, others and society. 

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Timestamps

(00:00:00) Robert Greene

(00:02:15) Sponsors: LMNT & Waking Up

(00:05:56) Mastery (The Book), Purpose

(00:08:26) Finding Purpose, Childhood, Learning & Emotional Engagement

(00:18:00) Early Interests, Delight & Discovery

(00:22:50) Love vs. Hate Experiences & Learning

(00:28:25) Self-Awareness, Frustration, Excitation

(00:30:51) Sponsor: AG1

(00:33:18) Sublime Experiences, Real vs. False; Authenticity & Time

(00:43:57) Power & Relationships; Purpose & Mastery

(00:55:51) Seduction, Vulnerability, Childhood

(01:08:05) Power Dynamics & Romance; Equality, Love Sublime & Connection

(01:18:42) Vulnerability in Relationships, Creativity; Social Media, Justice

(01:29:45) Outrage, Control, “Art of Ignore”

(01:33:50) Masculinity & Femininity

(01:42:16) Picking Role Models; Purpose & Mentor Relationship

(01:51:07) “Alive” Thinking; Anxiety & Creativity

(01:58:55) Convergent Interests & Romantic Relationships

(02:07:19) Self-Awareness, Core Values & Romantic Relationships

(02:15:27) Non-Verbal Communication & Relationships

(02:24:58) Eyes, Voice, Intuition & Seduction

(02:28:38) Virtual World, Social Skills, Non-Verbal Communication

(02:32:19) Self-Awareness & Intelligence, Artificial Intelligence (AI), Nuance

(02:41:43) Human Brain, Plasticity

(02:45:18) Stroke & Near-Death Experiences, Self, Time

(02:55:49) Appreciation & Near-Death Experience, Urgency

(03:01:36) “Death Ground” & Urgency

(03:09:13) Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter

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