cover of episode Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness

Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness

2024/12/2
logo of podcast Huberman Lab

Huberman Lab

People
A
Andrew Huberman
是一位专注于神经科学、学习和健康的斯坦福大学教授和播客主持人。
M
Morgan Housel
著名个人财务专家和行为金融学家,通过结合心理学和历史故事提供独特的财务见解。
Topics
安德鲁·休伯曼博士与摩根·豪瑟尔探讨了金钱心理学,以及如何将金钱作为工具来获得更大的幸福感和自由。他们分析了人们在消费和储蓄方面的常见错误,以及如何避免这些错误。他们还探讨了如何将金钱作为工具来获得心理安全感、独立性和人生目标。 摩根·豪瑟尔认为,人们对金钱的消费和储蓄方式并非完全不理性,背后都有其原因。理解这些原因有助于更好地理解人们的财务决策。他强调,没有一种放之四海而皆准的理财方法,需要根据自身情况制定策略。他还指出,长期有效的理财的关键在于对未来后悔的准确预判,以及避免财务规划的极端化。

Deep Dive

Chapters
People's approaches to money vary greatly, influenced by individual experiences and circumstances. There's no one-size-fits-all solution; understanding this reduces cynicism and promotes acceptance of diverse financial strategies. The focus should be on finding what works best for you.
  • People's relationship with money is deeply personal and shaped by their life experiences.
  • There is no single "right" way to manage money.
  • Understanding this reduces cynicism and promotes self-acceptance.

Shownotes Transcript

In this episode, my guest is Morgan Housel), an expert in private wealth generation and management and author of the bestselling book The Psychology of Money). We discuss how desiring, pursuing, saving, and spending money impact our psychology and perception of wealth. We explore why people tend to either overspend or oversave and examine the most common mistakes made in the pursuit of financial freedom. Additionally, we discuss how to best use money — and one’s relationship with it — as a tool to create psychological security, freedom, and a deeper sense of life purpose.

We also delve into the impact of purchases, social media, and wealth signaling on our internal reward circuits, the dangers of using money as a gauge of career progress or self-worth, and the healthiest psychological stances to adopt while building wealth at any level. By the end of the episode, listeners will have gained numerous practical tools for making smarter financial decisions and should have a clearer understanding of the role money plays in their psychology, happiness, and life.

Access the full show notes for this episode at hubermanlab.com).

Pre-order Andrew's new book, Protocols: protocolsbook.com)

Thank you to our sponsors

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Timestamps

00:00:00 Morgan Housel

00:02:13 Sponsors: Wealthfront & BetterHelp

00:05:11 Spending Habits & Cynicism

00:08:44 Tool: Money & Future Regrets

00:16:07 Money Management Extremes; Credit & Hope

00:23:17 Money as a Tool, Happiness, Independence & Purpose

00:27:30 Sponsors: AG1 & ROKA

00:30:11 Unstructured Time; Independence, Identify & Money; Addiction

00:39:04 Longevity, Health & Money

00:47:42 Ambition, Social Media, Fame & Social Debt

00:53:37 Sponsor: Function

00:55:24 Resume Virtues vs. Eulogy Virtues

00:57:52 Compound Interest, Math vs. Behavior

01:01:42 Dopamine & Time, Marshmallow Test & Distraction

01:09:58 Motivation, Pleasure; Relationships

01:14:38 Freedom, Tool: Savings & Independence

01:19:06 Peak-End Rule, Autonomy & Independence; Elder vs. Elderly

01:24:07 Familial Wealth & Identity; Entrepreneurs

01:31:53 Life Purpose; Dogs; Social & Historical Comparison

01:39:58 Social Comparison & Geography, Angst

01:46:07 Carrot vs. Stick, Identity, Tool: Verb States & Energy

01:56:43 Envy & Spending Money; Wealth & Birth Rates

02:01:27 Tools: Parent Modeling; Resentment, Individual Goals

02:07:15 Purpose, Happiness & Money

02:13:05 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter

Disclaimer & Disclosures)