cover of episode 074 - Why You Shouldn't Try to Stay Motivated This Year

074 - Why You Shouldn't Try to Stay Motivated This Year

2023/1/6
logo of podcast The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

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Shownotes Transcript

Habits > Motivation. All day. Every day. Our motivation is fickle. It’s here one moment, then gone the next without warning.

 

I’ve heard it said that habits, however, are the invisible architecture of our lives. Healthy and sustainable habits are some of the most effective ways to create the lives we want.

 

Listen to today’s 5-minute Friday for a quick lesson on how to show up even when you don’t feel like it.

 

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  • MOTHERHOOD VILLAGE FB COMMUNITY: The Motherhood Village)
  • MOTHERHOOD INSTAGRAM: @michellegrosser.coach)

 

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