cover of episode Life Kit presents: The power in owning your 'Big Feelings'

Life Kit presents: The power in owning your 'Big Feelings'

2022/4/30
logo of podcast Life Kit

Life Kit

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Our friends at* It's Been a Minute* speak with Liz Fosslien and Mollie West Duffy about their new book, Big Feelings: How to Be Okay When Things Are Not Okay. They explore seven emotions — uncertainty, anger, burnout, comparison, perfectionism, despair and grief — with hopes to normalize conversations on these "big feelings" and share what they've learned in that process.Learn more about sponsor message choices: podcastchoices.com/adchoices)NPR Privacy Policy)