cover of episode How to set boundaries in your daily life

How to set boundaries in your daily life

2022/7/7
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Life Kit

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Shownotes Transcript

Have you ever felt resentful or responded passive-aggressively to a request on your time or energy? That's a sign your boundaries are being crossed – and it might be because you haven't set them clearly. Therapist and author Nedra Glover Tawwab shares advice on how to set boundaries — and stick to them — in your daily life.Learn more about sponsor message choices: podcastchoices.com/adchoices)NPR Privacy Policy)