cover of episode Get more rest

Get more rest

2023/6/19
logo of podcast Life Kit

Life Kit

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Shownotes Transcript

It's time to make room for more naps. Tricia Hersey, also known as the 'nap bishop' and author of the book "Rest Is Resistance: A Manifesto," explains why relaxation and leisure are human rights — especially for communities of color. This episode originally published October 13, 2022.Learn more about sponsor message choices: podcastchoices.com/adchoices)NPR Privacy Policy)