cover of episode 5 strategies to help you cope with a nagging feeling of dread

5 strategies to help you cope with a nagging feeling of dread

2024/7/15
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Life Kit

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The list of things we dread is almost endless: the Sunday scaries, deadlines, climate change — the list goes on. How can we feel better? Saleem Reshamwala, host of the podcast More Than a Feeling, shares practices for managing that nagging feeling of impending doom. The episode originally published November 28, 2022.Learn more about sponsor message choices: podcastchoices.com/adchoices)NPR Privacy Policy)