cover of episode Where is the line between perfectionism and healthy ambition? Receiving unhelpful comments, obsessive exercise routine, and fear of letting go

Where is the line between perfectionism and healthy ambition? Receiving unhelpful comments, obsessive exercise routine, and fear of letting go

2022/9/18
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UNFREEZE

Shownotes Transcript

#14 In the second of two solo episodes on the topic of perfectionism, we explore why it can be so hard to let go of perfectionist tendencies EVEN IF we know they might not be good for us. I then chat through where the line is between perfectionism and striving for more / seeking to grow. The final part of the ep addresses the fear that if we let go of perfectionist tendencies we won’t achieve as much.Find me on Instagram @wonderfullyzoeFind me on TikTok @unfreezepodExplore the website unfreezepod.comResources referred to in the podcast:Ed Mylett on Jay Shetty’s On Purpose Podcast - https://podcasts.apple.com/gb/podcast/on-purpose-with-jay-shetty/id1450994021?i=1000480113932