#68 In this episode of UNFREEZE we go through the worst advice some of my wonderful listeners have been given. I start by addressing the quote ‘nothing tastes as good as skinny feels’ and then touch on some diet culture rules, before moving onto about people pleasing and accommodating other people’s wants over and above our happiness. We also chat through the topics of letting others tell us how to live, following our intuition, dealing with demotivating/belittling comments and pressure to always say ‘yes’.
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