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cover of episode What do you need to let go of to feel happier? Stress, fear of failure & lack of self-worth

What do you need to let go of to feel happier? Stress, fear of failure & lack of self-worth

2023/10/8
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UNFREEZE

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#69 In this episode we chat through different mindsets, beliefs & habits to let go of in order to feel happier. We dive into topics such as stressing about things beyond our control, leaving things to the last minute, multitasking, guilt around food/exercise, people pleasing, fear of failure and the limiting belief that we don’t deserve to feel good. 

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