#63 In this episode we get into the topic of feeling self-conscious. I open up about a few things I personally feel self-conscious about and then talk through some common things which come up for people, especially in their 20s. We cover physical appearance (body size, skin, stretch marks, etc), not being clever/intelligent enough, dating history, and being boring. Throughout the episode I share some advice on how to deal with feeling self-conscious and ways to reframe your thinking to ultimately become more confident.
Find me on Instagram @wonderfullyzoe
Find me on TikTok @wonderfullyzoe
Explore the website unfreezepod.com)
