#97 In this episode we talk through a different take on spring/summer glow ups!! After updating you on my apartment move and latest travels, we chat about spring/summer being the season of all seasons for self love. Topics covered in this episode include self worth and body image, how to fall in love with ALL parts of yourself, the magic in getting out of you comfort zone, practicing balance and releasing all the stuff which doesn’t serve you. Find me on Instagram @wonderfullyzoeFind me on TikTok @wonderfullyzoeExplore the website unfreezepod.com