#41 We’re back for a Q&A made up of a random assortment of questions asked by listeners via Instagram. Prepare for an overshare from the get-go as I speak about where I see myself living in the future. Next we get into details of my upcoming Bali trip (!!!) - why I love Bali so much and how I will be spending my time there. I also tackle the subject of what to do if your partner isn’t into health/wellness, but it’s something you’re keen to explore more. We then get into why I don’t align with the word ‘discipline’ and I share some tips for finding more motivation everyday. After talking through some new habits I’m vibing (including supplements and a new meditation journey I’ve started), we end with some advise on how to empower yourself to feel good and to believe you’re worthy of feeling freaking good.
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