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cover of episode Q&A: the need to feel understood, motivation vs discipline, saying no & overcomplicating life

Q&A: the need to feel understood, motivation vs discipline, saying no & overcomplicating life

2022/11/6
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UNFREEZE

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#21 Settle in for a Q&A made up of questions I’ve asked YOU via Instagram. To start, we discuss how different people recharge in different ways, and there’s no right/wrong. We dive into the idea that what we want from others is often an indication of what we’re not giving ourselves. We chat about the extent to which we can rely on motivation to show up and the role of discipline. Then, after getting sidetracked by sharing my thoughts on the most magical time of day, we deal with the topics of overcomplicating things (or everything), asking yourself how you really are, and saying no.

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Full list of questions answered:

Do you recharge by socializing or being alone?

Do you feel understood by those around you?

Do you rely on motivation or discipline more?

Most magical time of day?

Do you ever ask yourself how you really are?

Would you say you have a tendency to overcomplicate things?

Do you find it easy or hard to say no to things?