#110 Welcome to an UNFREEZE episode on a topic I am so incredibly passionate about!! I share how I believe we can bring more joy into our everyday and stop overcomplicating things. We talk about romanticizing life, habit stacking, going the extra mile for yourself, self-love, saying ‘no’ when you don’t want to do something deep down, & much more.
THE ULTIMATE MORNING PEP TALK - https://www.unfreezepod.com/peptalk)
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