cover of episode Do you need a reset? People pleasing, fitness, relationships & work/life balance

Do you need a reset? People pleasing, fitness, relationships & work/life balance

2024/5/12
logo of podcast UNFREEZE

UNFREEZE

Shownotes Transcript

#99 In this episode we talk about resetting our mindset, routine and outlook in certain areas of life!! After some random Zoe updates and a discussion about flirting, we get into people pleasing, self-criticism, relationships & boundaries, fitness & exercise, and work/life balance. 

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