#22 In this episode we go deep into the topic of people pleasing. To get started, I share some common characteristics of people pleasing (from Verywell Mind - link below). I then dive into the characteristic of finding it hard to say no, before moving onto chat about the characteristic of being preoccupied with what other people might think. I then discuss why I believe it’s not selfish to let go of the tendency to people please & to live more aligned with ourselves. Finally, unsurprisingly, we touch on the power of mindset in the context of this topic.
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Resources referred to in the podcast:
Verywell Mind - https://www.verywellmind.com/how-to-stop-being-a-people-pleaser-5184412)
