cover of episode #FMOTIVATION | Why you need discipline

#FMOTIVATION | Why you need discipline

2021/7/9
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One Thing About Us

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The hosts discuss the importance of discipline over motivation in achieving fitness goals, sharing personal experiences and tips for maintaining consistency.

Shownotes Transcript

If you have been needing a sign to get up and get started this is it! We stress the importance on using discipline over motivation and go into depth on how to set your mind up to reach your goals!  New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE Sponsorships: on for this episode


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