cover of episode Reflect, Rejuvenate and Prepare for 2022

Reflect, Rejuvenate and Prepare for 2022

2021/12/8
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Psych Up!

Shownotes Transcript

In episode 45 we explored the importance of reflecting over the past year whilst preparing ourselves for the coming year. Fiona takes us through strategies to really reflect on the past, how to rest and rejuvenate and finally create our vision for 2022.