cover of episode Why You SHOULD Set Resolutions

Why You SHOULD Set Resolutions

2023/1/12
logo of podcast Vancouver Fitness Podcast

Vancouver Fitness Podcast

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Shownotes Transcript

In this episode of the Vancouver fitness podcast, hosts Josko and Brandon discuss their perspective on New Year's resolutions. They believe that New Year's resolutions are a useful tool for motivation and that everyone should set them, despite what other trainers may say.