cover of episode Ep 29 - Creating a Disciplined Environment

Ep 29 - Creating a Disciplined Environment

2023/1/19
logo of podcast Vancouver Fitness Podcast

Vancouver Fitness Podcast

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Shownotes Transcript

In this episode of the Vancouver Fitness Podcast, the hosts discuss the connection between environment and discipline and provide tips and strategies on how to improve discipline by creating the right environment. They share real-life examples and insights on overcoming challenges to discipline in any situation. Listen to learn the secrets to achieving your goals through self-discipline and mastering discipline through understanding and manipulating your environment.