Jennifer is a Registered Massage Therapist in Ottawa and has discovered the value in understanding hormonal cycles to optimize your health. She wanted to hang out with us over zoom to share what she has learned and how it has improved her way of living. She was worried that Mark may not have much to add to the conversation but to her surprise, he agreed how valuable this information is and that any person, especially those of us working with bodies, should have an understanding of how all bodies work. Listen to get some great information that could help to improve your life.
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