cover of episode Training with complexes, fasting during Lent, pea protein, bent press, humane burpee

Training with complexes, fasting during Lent, pea protein, bent press, humane burpee

2024/1/24

The Pat Flynn Show

Frequently requested episodes will be transcribed first

Shownotes Transcript

Join the upcoming 300 Swings Challenge at http://www.chroniclesofstrength.com/300swingschallenge)

also get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com)