Triathlon training advice and interviews with expert guests. For triathletes, runners, cyclists and
South African Richard Murray is in the midst of a successful ITU career and in 2016 he finished 4th
Jay Dicharry offered some fantastic knowledge in this interview. He is an expert in many things and
Hillary Spires returns to the show to talk about her preparation for a 100 mile/160km run she comple
Dan Linick, co-founder of South Jersey Physical Therapist, is my guest. Dan is also my physical the
Matt Dixon has experience as a professional athlete, coach to elite and amateur athletes, an exercis
Zach Boivin went to watch a friend race Ironman Lake Placid in 2015. At the time he weighed 330 pou
Courtney Sergeant joins the show as she prepares for her first half ironman at Atlantic City 70.3. S
Billy Edwards returns to the show to talk about his experiences since winning Ultraman Florida in 20
The Brave Athlete is a new book by Dr. Simon Marshall and Lesley Patterson covering cutting-edge bra
Phil Gaimon was a pro cyclist from 2009 to 2016, including two years on the WorldTour with Garmin Sh
Justin Mendoza didn't know much about triathlon until he saw Craig Alexander's 50 minute A
Problems with her own health led Dr. Grace Liu down a path which led to her becoming an expert in gu
Alicia Caldwell has raced for 20 years and in 2016 she won her first US National Age Group title. S
Wes Hobson was one of the top triathletes of the 1990s. He turned pro in 1990 and retired in 2001.
Eric reviews his running career, including his time at Indiana University, and shares a few stories
Terry Laughlin founded Total Immersion at age 29 while he was considering a change of career. He coa
Subscribe via iTunes Jeff Pack is in his 40s and he just started competing in endurance events thre
Subscribe via iTunes Elizabeth and Nate Sylves have been racing together as a couple for over a dec
Subscribe via iTunes Joe Friel returns to the show and discusses his revamped and just released Tri
Colin Pugh had a dangerous case of hyponatremia that could have resulted in death. Hydration expert
