Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma
Has your narcissistic ex decided to ghost you? The experience can be gut-wrenching, as the sudden lo
Watching a narcissist thrive in a new relationship can be gut-wrenching. The emotional turmoil of se
Have you ever felt the sting of a narcissist's manipulation? The way they twist reality, gaslighting
Have you ever taken a moment to reflect on how you treat yourself? It might feel uneasy, as we often
Are you an over-explainer? Do you find yourself constantly justifying your actions or decisions, eve
Have you been through the narcissistic abuse cycle? The insidious pattern of love bombing, devaluati
Ready to leave the narcissist's toxicity behind? It's time to take back control in 2025. This year,
What can you do to heal from the trauma of narcissistic abuse and regain your power in 2025? You hav
Are you ready to break free from the shackles of narcissistic abuse and reclaim your life? Healing
Have you been dreading the holiday season due to the presence of narcissistic individuals in your li
Grief can resurface at any stage of your healing journey, even years after a traumatic event, and gi
It’s almost Christmas time again and the holiday season is starting to get into its swing! Because o
Have you ever felt like your emotions were dismissed or invalidated by someone close to you? The man
What is the hidden danger of the narcissist that we must be aware of? Through my personal journey of
Have you ever heard your partner say, "Don't worry, I'll handle everything and put it in my name," o
Introversion, anxiety, empathy… these definitely aren’t behaviours we think of when we picture a nar
Do you ever notice that whenever there's a special event in your life, like Christmas, a birthday, o
In a narcissistic relationship, it's common to blame ourselves for the problems instead of the narci
Do you feel stuck in your healing journey from trauma and narcissistic abuse, struggling to find a w
Are you living in a state of dissociation? If you have experienced long-term toxic or a narcissistic
