What is it that allows some people to push themselves beyond their limitations? Why can some people
Mikaela Ferguson has been introducing people to the outdoors for years with her guiding and with her
My conversation with Troy Schott about martial arts, recovering from back injuries, and living healt
Dr Nicholas Tyau is a BJJ Black Belt and an internal medicine specialist who worked in NYC hospitals
Ami Palmer has been on the podcast before (ep 325) and I was thrilled to have him back. He's a wres
I know people mean well but here's why I don't like them calling me 'Professor' or 'Sifu' or 'Sensei
Steve Kwan from BJJ Mental Models joined me today to share some guidelines that'll immediately impro
I was thrilled to have MMA fighter Nate 'The Rock' Quarry on the podcast where we talked about being
Burton Richardson is BJJ black belt and has an incredible lineage in the Filipino Martial Arts as we
In this episode Steve Kwan from the BJJ Mental Models podcast grills me about the omoplata, the most
00:37: Richard Bejtlich's background in martial arts 08:39: Where does fascination with martial arts
Averi is a BJJ brown belt who has written extensively for the Jiu-Jitsu Times. Together we go deep
I had a hip replacement to fix a joint worn out by 40 years of martial arts training, conditioning a
Canadian explorer Adam Shoalts is back to talk about some of his recent expeditions, including a sea
Dr Hanan Buskin is a clinical psychologist specializing in Cognitive Behavioral Therapy. In this ep
After 4 decades of training Jiu-jitsu, MMA, Judo, Kajukenbo, Muay Thai, Karate and Kickboxing my rig
Steph Gaudreau is a strength coach, nutritionist, podcaster, author and BJJ practitioner. I was thr
In this rant I go off about conspiracism, Ivermectin, Joe Rogan, anti-vaxxers, elk meat diets and mo
Jeff Shaw runs Bellingham BJJ and despite coming to jiu-jitsu late in life fell in love with competi
Julian Walker has researched, written, and podcasted about cults and gurus, spiritual bypass and qua
In episode 335 of The Strenuous Life Podcast Stephan Kesting talks to cult expert, cult survivor and
