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#94 - Mark Hyman, M.D.: The impact of the food system on our health and the environment

2020/2/24

The Peter Attia Drive

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#94 - Mark Hyman, M.D.: The impact of the food system on our health and the environment

The Peter Attia Drive

Chapters

What are the negative consequences of the existing food environment?

Why is processed food so unhealthy?

How does inflammation from gut permeability affect health, and how can we measure gut health?

What are the Five R’s for fixing a bad gut?

Are certain races more genetically susceptible to health issues?

How can government regulations and policies combat the food industry?

What are the environmental impacts of industrial farming and fertilizer use?

Could regenerative agriculture solve food waste and environmental issues?

Comparing the Impossible Burger to regeneratively raised beef

What are the health risks of consuming GMO foods sprayed with Roundup?

How are farmers' livelihoods affected by big ag companies?

What does the loss of biodiversity in our food mean, and what is 'organic' really?

What can individuals do to protect themselves and change the toxic food system?

What role does the USDA play in the toxic food environment, and how do we fix it?

What are the top 3 changes Mark would make if he was 'food czar'?

Is it better for the environment to stop farming animals and move to a fully plant-based diet?

What is Mark’s overall mission with the work that he’s doing?

Why does bread and wheat products taste different and potentially cause less health problems in Europe versus the US?

Shownotes Transcript

#94 - Mark Hyman, M.D.: The impact of the food system on our health and the environment 01:50:28 Share

The Peter Attia Drive

Chapters

What are the negative consequences of the existing food environment?

Why is processed food so unhealthy?

How does inflammation from gut permeability affect health, and how can we measure gut health?

What are the Five R’s for fixing a bad gut?

Are certain races more genetically susceptible to health issues?

How can government regulations and policies combat the food industry?

What are the environmental impacts of industrial farming and fertilizer use?

Could regenerative agriculture solve food waste and environmental issues?

Comparing the Impossible Burger to regeneratively raised beef

What are the health risks of consuming GMO foods sprayed with Roundup?

How are farmers' livelihoods affected by big ag companies?

What does the loss of biodiversity in our food mean, and what is 'organic' really?

What can individuals do to protect themselves and change the toxic food system?

What role does the USDA play in the toxic food environment, and how do we fix it?

What are the top 3 changes Mark would make if he was 'food czar'?

Is it better for the environment to stop farming animals and move to a fully plant-based diet?

What is Mark’s overall mission with the work that he’s doing?

Why does bread and wheat products taste different and potentially cause less health problems in Europe versus the US?

Shownotes Transcript

#94 - Mark Hyman, M.D.: The impact of the food system on our health and the environment