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#82 - Mark Messier: Leadership, personal growth, and performing under pressure
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2019/12/2
The Peter Attia Drive
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Chapters
What made Mark Messier's 25+ year hockey career extraordinary?
Is early specialization in one sport beneficial or detrimental?
When did Mark Messier realize hockey could be his career?
What was it like going pro at age 17?
What was Mark Messier's favorite experience in professional hockey?
Playing with and learning from Wayne Gretzky
What hard lesson did Mark learn in his first year as a pro?
How did losing his first Stanley Cup Finals shape Mark?
The redemption: Winning his first Stanley Cup and starting a dynasty
Why is team character so important?
How did Mark Messier step up as a leader after Wayne Gretzky's trade?
What was it like playing for the New York Rangers?
How did Mark Messier end the 54-year championship drought for the New York Rangers?
What qualities make a great leader?
How to mentally overpower your opponent?
Which opposing players did Mark Messier respect the most?
Reflecting on a long and illustrious career: Why did Mark Messier retire?
Can stress and nervousness be turned into a positive force?
What is the most important quality for continuous improvement?
How does Mark Messier stay in shape today?
Why is playing sports beneficial for kids?
The Mark Messier Foundation
How has Mark Messier avoided the 'loss of identity' post-retirement?
Is it possible to recreate a team as good as the 80s Oilers?
Would Mark Messier consider coaching in the NHL?
Will the Toronto Maple Leafs ever win the Stanley Cup?
Shownotes
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