Home
The Peter Attia Drive
Home
#80 - Celebrity AMA #1: Fasting, rapamycin, performance vs. longevity, and more
12:06
Share
2019/11/18
The Peter Attia Drive
Request Transcript
Frequently requested episodes will be transcribed first
Chapters
Apolo's questions begin
Why might women have a harder time fasting, and what are some tips for those struggling?
Is there a place for fasting in adolescent nutritional strategies?
What are the best tips for learning and retaining large amounts of new information?
Must read books of 2019
If you could only keep a few watches for the rest of your life, which would they be?
What workout would Peter do inside a hotel room?
What is Peter’s ultimate gorge meal?
How do you foresee fasting as a mechanism for performance in athletes?
What is driving Peter to strive for excellence?
Sasha's questions begin
What are you most excited about in the longevity space?
At what point do you see enough data to try a new drug or fasting type?
Can obsessing over health become a negative stressor?
Which health tests are worth doing proactively?
Are there any supplements Peter thinks are beneficial?
How does Peter’s training differ when optimizing for performance versus longevity?
How does taking testosterone and growth hormone affect performance versus longevity?
Shownotes
Transcript
No transcript made for this episode yet, you may request it for free.
