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#51 - Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you?
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2019/4/29
The Peter Attia Drive
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Chapters
What drew Robert Sapolsky to study stress in Kenya with baboons?
How is the stress response physiologically ingrained in our DNA?
Why do individuals vary in their stress responses?
How do social rank and personality influence our stress response?
What happens in the brain during stressful situations?
What sets the human brain apart from other species?
Can stress be imprinted on children epigenetically?
How does stress affect memory and what is hypercortisolemia?
What role do subjective socioeconomic status and social media play in stress?
What are some effective stress management tips for the modern world?
What insights did Robert gain about himself from studying baboon social behavior?
How do multilayered factors influence human behavior?
PMS: Why do two women with identical hormone levels experience different emotions?
How significant is the role of genes in depression and other emotional states?
Why does cortisol rise during sleep deprivation?
What is the impact of stress on cancer?
How does stress affect atherosclerosis, dementia, addiction, and depression?
How does stress affect impulsiveness, judgment, and empathy?
What advice would Robert Sapolsky give his 25-year-old self?
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