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The Peter Attia Drive
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#45 - AMA #4: sleep, jet lag protocol, autophagy, metformin, and more
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2019/3/18
The Peter Attia Drive
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Chapters
Do blue light blockers really improve sleep?
What are the best strategies to minimize jet lag?
How to manage PMS and hormonal imbalances?
What is autophagy and how can it be enhanced?
The two-minute drill and a Patriots tangent
Is Peter considering CME accredited content?
Finding up-to-date doctors: How to do it?
What tech-monitored values interest Peter?
What annoys Peter?
Should you pursue a Ph.D. or M.D. for longevity research?
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