Home
cover of episode HOLIDAY BONUS REPLAY #2: The Holiday Vortex

HOLIDAY BONUS REPLAY #2: The Holiday Vortex

2020/11/27
logo of podcast The Last 10 Pounds Podcast

The Last 10 Pounds Podcast

Frequently requested episodes will be transcribed first

Shownotes Transcript

If you overeat & sabotage your weight loss over the holidays- this episode is for you.

If you say you're not going to sabotage yourself at holiday functions, but you still always do... & then you feel regret and frustration about it- this episode is for you.

LEARN ABOUT THE HOLIDAY VORTEX & HOW TO STOP SPIRALING out of control during the holidays for permanent weight loss results.

LISTEN NOW.

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program)- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10)