Home
cover of episode EP. 331- Advanced Techniques: Desire Volume Match

EP. 331- Advanced Techniques: Desire Volume Match

2023/5/22
logo of podcast The Last 10 Pounds Podcast

The Last 10 Pounds Podcast

Frequently requested episodes will be transcribed first

Shownotes Transcript

Stopping overeating can feel like a tricky thing to figure out (especially the foods that taste good to you!).

If your biggest hang-up that you always end up overeating and you haven’t yet figured out HOW to eat foods that you enjoy without* the overeating part...

Listen to this episode to learn ALL about: Desire Volume Match.

With this approach I lost 80 pounds, have kept the weight off --  and guess what? I still love food.

I’ve figured this out, and I’m committed to making sure it clicks for you too.

LISTEN NOW to learn more about your favorite food cravings & how to manage them in a way that feels customized to YOU and truly empowered.

==============  Join The Last 10™ Program and get started TODAY: www.brendalomeli.com/join)