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cover of episode EP. 223- Re-Program Your Brain for NO WEIGHT STRUGGLE.

EP. 223- Re-Program Your Brain for NO WEIGHT STRUGGLE.

2021/4/26
logo of podcast The Last 10 Pounds Podcast

The Last 10 Pounds Podcast

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When someone has struggled with their weight (and food) for years and even decades... it can start to feel like living WITHOUT a struggle isn't even possible.

IT IS POSSIBLE.

It's 100% possible, but requires that you re-program your brain.

You gotta be willing to take your brain to 'school' and learn:

  • brand new ways for doing weight loss.
  • brand new ways for doing the food.
  • brand new ways of doing life WITHOUT the sabotaging or frustrating emotional eating.
  • brand new ways of taking care of, and loving your body UNAPOLOGETICALLY (like a #Boss!)

It's possible.

You ready?!

Let's go.

LISTEN NOW.

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program)- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10)